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Cheryl, Pregnancy

Body Pump Instructor Training!

Last weekend I got Les Mills Body Pump instructor pre-certified! It was a 2-day, all day training, filled with A Master Class, choreography, technique and coaching layers, including presenting to the group 3x (I was assigned the squat track thank God) and a grueling Body Pump Challenge – more like circuit challenge! This Preggo body of mine so needed a fitness packed weekend like this. Although I feel quite crippled as I type this, my mind and body felt great after the whole thing. I’ve been an avid Body Pumper for almost 10 years now and I’ve always wanted to be part of their tribe and one day teach. Now I really have something to work toward after baby #3 to get back in shape and share my passion for Body Pump when I officially become certified in like 6 months. Still lots more to learn before I can teach my own class, but definitely this year if I put my mind to it.  Our instructor was the bomb, and I met so many wonderful people of all ages who also share my passion for the bar. It was so cool to hear their stories and what Pump and Group Fitness means to them. I’ll definitely be keeping in touch with them on our new Facebook group page. So many I want to follow along with on this journey! Including this here lady, Hilary, who was also pregnant. Not as large as me going at all the weights but still pregnant all the same. We put our bellies together and called it Body Bump ;)

Cheryl, Projects

30 week baby bump + a mani

In case I haven’t really said it – I’m pregnant again and now 30 weeks along already! I may have thought my second pregnancy was a whirlwind but this one is taking the cake. Well, first off, we weren’t really planning for this one, it was a total oopsie on our part. After the first pregnancy test I took in September, the first words out of my mouth were literally What. The. f%#k. But as the weeks went on and the morning sickness faded, we started accepting the inevitable and started envisioning what a three-kid household would look like. Like, we’re going to have to squeeze another crib into our 2-bedroom California rental, and trade our sporty 4Runner in for something that fits 3 car seats (yes, that means a van for me). And above all, just 3 months after having Walker I’d have to do the pregnancy thing all over again, with the back and rib pain, roids and indigestion. All the annoying things I was so happy to have behind me were here all over again. But with every surprise life throws you, there is still so much good to overcome it. Like the fact that I’m hella fertile, and Rob is super hyper, if ya know what I mean. Obviously the romance is still there ;) And there must be a reason God keeps blessing us, as we seem to take on parenting in an optimistic way and do a great job of loving the crap out of our babies so, really, what’s one more? Nothing but bring more love into this house and more memories to make. And also, it’s another BOY, so now I feel warm in my heart knowing we’ll have a little brotherhood within our house. Boys for life! And for me, I’m eating everything in sight. Mainly peanut butter and jelly sandwhiches and chocolate ice-cream … And occasionally something healthy because my doctor says my iron is low.  I guess I don’t gain a lot from French toast and pizza as I would some leafy greens and red meat. But hey, this isn’t my first rodeo. I try to cover all the basics the best I can. Last thing, we’ve picked a name already and I can’t wait to see him and share it out with the masses. 10 weeks to go, a lot more growing to do (ugh) and a lot still to prep the meantime I’ll be enjoying his little kicks and bops, and obsessing over his ultrasound pictures.

P.S. I’m convinced that gel manicures make everything better. There is nothing I can’t conquer in life or in a week without one. Sounds silly but it’s true for me for some reason. I should really be saving for Paris or Ireland or these kids’ college funds, but for some reason a gel mani is what I need to get through the pregnancy ups and downs. And maybe my monthly Birchbox ;) who’s with me?!

Cheryl, Projects

My break up

It’s arrived and I’m so ready to break up with my phone. I talked a little about this on my New Year’s post, but it’s time. I’ve actually stayed 100% true to my promise to take a break from social media (and my phone really) until I read this book. I just started it last night and am already blown away. And a little scared at what I’ve been doing to my brain over the last some-odd years since first getting my iPhone. But since I’ve deleted my social apps, I’ve actually come a long way. I don’t even bring my phone out now when I’m home around the kids, or out to dinner with friends. When our families were here I didn’t even have it near me to take photos with (which I sort of regret now), and while I watched my family put their noses in their phones, I was able to just soak in the time. I’ve also noticed more things around me, like these beautiful yellow blooms around Santa Cruz right now. How have I not noticed these before?! So beautiful! I pulled over the other day and grabbed some for my home office. And now when I drive around all I see are these gorgeous balls of yellow all around us. And when the sun is coming up, as I drive the kiddos out every morning, against the blue sky and ocean line, these blooms are just so heavenly. How much more have I missed from being obsessed with my phone?! Well, I’ll be posting more on my 30-day plan, once I get to that portion of the book, but for now, I keep my phone close to me during the work day because I need it for work, but aside from that I’ve been soaking up all the little moments with my little boys and reading books! Hope you’re all having a love-filled month. I’ll try to post more but just wanted to share how excited I am to break up with my phone ha.

Cheryl, Projects

Starting this year

This year I’ve decided to take a break from my social apps, primarily Instagram, and instead focus on using the little down time I have to read all the books people have given me. Normally I give myself a million New Year’s resolutions, but I always seem to fail at all of them, so this year I’m deciding on only one.  I’ve also preordered this book, in hopes of getting a better handle on how much time I spend on my phone and why it affects me. Too many times I leave my IG feed feeling bad about myself. How to Break Up with Your Phone also details out the addictive nature of your phone and how it doesn’t allow you to retain real memories or really focus. But at the same time it’s a 30 day activity book to get your life back and out of your phone. The book comes in early February so until then I’ll be picking up my first book from my shelf, starting with Outlander by Diana Gabaldon, and also blogging more.  I find that I’m more of my true self when I’m documenting and writing on my blog than on social media. Maybe I’ll come back after this break with a new outlook on how to use Instagram or other social apps in a way that I actually enjoy and gain inspiration from. All this with the caveat that if I start a book and can’t get into it after a few chapters that I can put it down and start another. I have so many more titles waiting in the wind at the library that I can tap into once I get through this list if so. But then there I go again, setting my sights too high!

Here’s the the line up, not in any particular order:

  • Outlander
  • Written in my Own Heart’s Blood
  • Wildflower
  • Steve Jobs
  • A Discovery of Witches
  • The Grapevine Vampire
  • Behind the Beautiful Forevers
  • The Alchemist
  • Jane Eyre
  • The Tipping Point
  • My Life in France
  • The Zookeeper’s Wife
  • The Reader
  • The Keep (finish it!)
  • The White Queen
  • City of Sanctuary (finish it!)

Wish me luck!

Cheryl, Life

A Monday for the books

Life has felt pretty heavy lately. A lot on our minds here in California, a lot that we’re trying to let go of and embrace at the same time. But today was a Monday I don’t want to forget. Mondays are supposed to be crappy for the most part, but for some reason, today felt very eventful, and accomplished. And boy did we need it. Jace was in high spirits and had few tears, Rob got some exciting phone calls, I was fairly productive at work, and I got the boys down by 8:15p, while Rob played some pick up ball with a friend. Today was busy, don’t get me wrong, but we all kept our cool and just went with it. Even when Walker fell off the bed. We might be getting better at this here life with two kids thing after all.  Small glimpses of successes all around us. When Walker giggles and snorts at Jace’s games of peek-a-boos, or Jace falls asleep on the same pillow as Walker, or when Rob skips off to basketball, with confidence all over his face. . . it reminds me how good every day is, when you just breathe and see it.