While my sister was here visiting in late September I took her to the Folktale Winery in Carmel Valley for yoga and wine tasting. I’ve been following Folktale ever since I moved back to the area, and have been dying to go. And boy did I need a good yoga session! My body has been so out of whack. It was an hour and half of yoga, stretching and meditating, in probably one of the most beautiful settings. The sun warmed our faces, there was a crisp, cool breeze. The birds were chirping, the sky a gorgeous blue with the clouds floating by slowly. And quiet. So quiet! Such a beautiful sound silence is. Our bodies were a little sore after but it was so worth it. We felt very relaxed. As part of the $20 class, you can go into the tasting room after and get a glass of wine. The little patio was absolutely darling, with lots of yard games, including foozeball! Very family friendly, which I wasn’t expecting. The tasting room was enchanting, and the labels just as enchanting. Pam got the Chardonnay, and it was so delicious she had to buy a bottle. All that yoga also made us starving so we ordered a caesar salad and cheese plate. The chef’s station was right on the patio where you could watch his team make all the plates fresh to order. We were drooling over everything that came off that counter! Overall, this place didn’t disappoint. We loved it and now I have a great place to take friends and family when they come. And I definitely need more yoga in my life! It’s so good for the soul (and obviously your body). A nice morning with my sister all to myself. Couldn’t have asked for a better morning with one of my favorite people.